Beat stress by adding more humour into your work day this Stress Down Day, Friday 25 July
ACU is supporting Lifeline's Stress Down Day next Friday 25 July - and encourages staff to find more ways to incorporate humour into daily life. Laughter and positive energy help us to stress less and enjoy our time more at work and at home. Along with making us happier it also helps us to access creativity and be more productive.
To find out more about the power of laughter, check out the Stress Down Day website or watch the amusing video below on what a teleconference call would look like in real life!
Register for ACU's stress management webinar
In conjunction with our Employee Assistance Program provider, AccessEAP, the University is hosting a stress management webinar next Friday 25 July. The webinar will be run twice - one morning session and one lunchtime session - to enable more staff to participate at a time that best suits them.
The webinar will look at the impact of stress and to give practical strategies for managing stress effectively in everyday life.