A large number of Australians will suffer from some form of a common mental health problem in their lifetime. Would you know how to help a friend, family member or work colleague if they needed some support? Join a one-hour Mental Health Awareness video conference to learn practical support strategies.
The Mental Health Awareness seminar aims to raise awareness on common mental health issues.
A large number of Australian adults will suffer from some form of common mental health problem. One in five women and one in eight men will experience depression in their lifetime. Therefore a friend, family member or work colleague may experience mental health difficulties at some stage in their life and will be in need of support. This presentation will equip participants with strategies and tips for providing support to those close to us.
Understanding common mental health issues
Practical ways to support significant others with depression and anxiety
Helpful versus unhelpful strategies
Behavioural signs and indicators that a person is not coping
Medical and psychological treatment options
Video conference details
This session will be conducted via video conference at all campuses on October 8 from midday to 1pm. There is no cost for attendance. Please be in your local campus video conference room five minutes prior to the starting time:
Brisbane Campus – Room AC.22
North Sydney Campus – VC Room Level 16, Tenison Woods House