![](/-/media/feature/micrositesnewsandevents/staffnews/suzanne-chambers-460px.jpg)
Innovation in practice
News 24 JulyA message from Executive Dean of Health Sciences Professor Suzanne Chambers: Winter has so far been a season of future-thinking and action for the Faculty of Health Sciences.
23 March 2022
Share
Balancing health, wellbeing and life impacts every aspect of an individual’s life. If improved health and wellbeing is on your goal list for 2022, then come along to our wellbeing lunch ‘n’ learn workshops.
In partnership with our Employee Assistance Program (EAP), we are hosting a series of virtual lunchtime workshops over the coming months. Topics include self-care strategies, building resilience and mindfulness.
Register for the upcoming workshops using the links below.
Be guided through how to be better organised, improve your productivity and work smarter not harder. Learn how your preferred behaviour style impacts approaches to time management.
Tuesday 12 April, 1pm-2pm or Tuesday 31 May, 12pm-1pm
Learn about the spectrum of stress and the importance of applying consistent self-care strategies to prevent burnout and fatigue through stressful times.
Wednesday 13 April, 12.30pm-1:30pm
Want to seize opportunities to build mental fitness? This session will explore the difference between healthy and unhealthy stress and the benefit of establishing daily resilience strategies to maintain wellbeing.
Learn about the underpinning principles of mindfulness and explore the benefits of incorporating mindfulness practice into daily life. This session will guide you through some practical mindfulness exercises that you can take away and apply at home and at work.
Learn about ways in which food choices impact on our brain function and mood from an experienced nutritionist and counsellor. You’ll be provided with practical tips to develop healthy eating habits at home and at work, for optimal health.
Take a look at our wellbeing hub, Wellbeing matters, for quick access to resources to support you in taking care of your wellbeing. You’ll find information and quick links to resources such as ACU Employee Assistance Program, RealTime Health, ACU Active and so much more.
If you have any questions about these workshops, please log a General Enquiry in Service Central and we will be in contact shortly.
A message from Executive Dean of Health Sciences Professor Suzanne Chambers: Winter has so far been a season of future-thinking and action for the Faculty of Health Sciences.
From Monday 22 July to Friday 9 August, Service Central will be available for extended hours to support staff.
A message from Vice President Father Anthony Casamento csma: From 5 – 9 August we will celebrate Mission Week across our campuses. This is an opportunity for us to come together as a community to cele...
Are you going to be a grandparent soon? Did you know ACU offers personal leave for staff to care for their child or grandchild after birth or adoption?
Discover the learning and career development opportunities that are available online, including the brand-new leadership development program, 'The Edge Series'.
Join ASCILITE and become a member of one of Australasia’s most vibrant professional technology enhanced learning communities, with more than 2200 members from tertiary institutions across Australia an...
Phones will be removed from all classrooms over the mid-semester break, from 23 September to 27 September.
Include an additional survey item in the Student Evaluation of Learning and Teaching (SELT) survey for units that are offered in Professional Term 5 (202455).
Australia’s first five-time diving Olympian, a Kiwi gymnast and the woman who taught actor Chris Hemsworth to row will be among 15 ACU students and alumni to compete at the Paris 2024 Olympic and Para...
A message from acting Executive Dean of Theology and Philosophy Associate Professor Richard Colledge: Recently, the faculty has hosted opportunities for reflection on the possibilities for reconcilia...
Are you on your parenthood journey? A practical guide is now available to support staff, and their supervisors, through the stages of becoming a parent and transitioning back to work.
Embark on an exhilarating journey into the mysterious world of enrolments. Register to attend an enrolment information session for Semester 2, 2024.
Join upcoming online workshops in preparation for Semester 2. Secure your spot today to learn how you can utilise Canvas and its features to enhance your teaching practices.
A limitless professional horizon awaits ACU students after its three IT programs were awarded certification by the nation’s most trustworthy player in the tech sector, the Australian Computer Society.
Following evaluation and voting by a panel of ACU judges, Co-Lab is delighted to announce Thomas Clark and Xavier Chalkley as the winners of the $1000 prize for the ACU Co-Lab Social Enterprise Pitch ...
ACU Library staff will participate in professional development activities on Thursday 18 July. While away from their usual posts, they'll be working together across three locations to plan our future ...
Applications for 2024 Teaching Development Grants, Citations and Awards are open. Explore guidelines and resources to enhance your teaching project’s impact or gain recognition for your contributions.
As we sit in this small window of the winter break gearing up for Semester 2, it's important to recognise that not everyone experiences this period as downtime. For many, workloads and busy lifestyles...
This week is NAIDOC Week, an opportunity to recognise and celebrate the history, culture, and achievements of Aboriginal and Torres Strait Islander peoples.
ACU staff who are also members with UniSuper can now access free expert medical advice and services to support their health and wellbeing through MetLife 360Health.
Visit Service Central to access Corporate Services.