Wellbeing Series: Men’s Wellbeing

Photo of a doctor using a stethoscope to listen to a man's chest.

This month the wellbeing calendar theme at AccessEAP is Men’s Wellbeing.

Register now for the fourth video conference in our Wellbeing Series – Men’s Wellbeing.

This presentation outlines the growing evidence that more men are seeking personal and professional support at times of high stress and anxiety. An overview of statistics highlights that despite the ongoing presence of the 'macho factor' in our society, men are reaching out more than before provided they have a safe and confidential space to do so. This session outlines ways for men to identify and manage stress, and provides 10 tips to promote wellbeing. The session concludes with information about how men can access further support through relevant services and websites.

Session outline:
  • Reasons men attend AccessEAP
  • Stress awareness
  • Mental health and men
  • The 'Macho' factor
  • Signs and symptoms
  • 10 tips to look after yourself
  • How to access further support
Session details:

Date: 20 June

Time: 12pm to 1pm

Location: Video Conference

How do I register?

Please register via Staff Connect no later than one week prior to the workshop. Click here for instructions.

Contact information

For registration enquiries please email: learninggs@acu.edu.au

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