Get moving for Steptember

Believe it or not, you can get fit and have fun doing it!  Lace up your tennis shoes and stretch your hammies for the STEPtember with ACU challenge.

ACU Sport will be hosting a series of step and activity challenges through an app called Movespring and all ACU staff can join in.  In the app, you can connect your wearable device or smartphone to automatically track your activity. Compete in fun challenges against others, set new goals for yourself and watch your progress over time.

Dates of challenge: 3 – 30 September 2019.

What is the challenge?

Hit 10,000 steps per day for the most days in September.

Major Prize
1 x Fitbit*
*1 staff & student winner per state.

Other prizes
Download the app = receive a free protein ball.
Highest weekly step count per campus = $10 café voucher.

Benefits of STEPtember

• Improve your health
• Reduce risk of disease
• Healthy competition
• Increase your daily physical activity
• Did we mention the prizes?

How to participate

1. Download the MoveSpring app.
2. Set up your account - if prompted for an organization code, use XDNX63.
3. Once you set up your account, scroll down to the “Your Challenges” section of the dashboard. Check the “Upcoming” tab to make sure you see the STEPtember with ACU challenge.
4. Get moving and have fun!

Don’t have a smartphone or wearable device such as a Fitbit, Apple Watch or Garmin? No problem. There’s an option to record your daily activity manually when you sign-up.

Happy stepping!
ACU Sport